Observations from Last Week's Starting Strength Training Camp
Last weekend we held another full Training Camp. This one was at Sully's gym, Greysteel in Farmington Hills, MI. The focus was on the squat. We started off by giving a brief overview and explaining why the squat is the most important lift in the Starting Strength program. Then one volunteer was taken through the teaching method with and without the bar. Once the volunteer was taken through each step we broke into two groups and everyone else was taken through the method.
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