Arya came wandering into my gym a few months ago. Every so often I offer a free demo. It is my way of spreading the good news. These events are not usually crowded. People contact me about them, but very few of them actually show up. This doesn't surprise me. I know that the general public isn't really all that interested in working like we do at Black Iron. The upside is the people that show up are pretty excited about what we do. Almost everyone of them becomes a cli

I got a call from a guy last spring. He told me his name was Rob Brandt. It was a different inquiry than I usually get. I could tell right away. He told me his son was a freak. Not like in a bad way, but in a this kid is a freaking specimen who works harder than just about anyone you will ever meet and is exceptionally gifted both mentally and physically kind of way. I know a lot of fathers talk about their boys this way, but this was different. The last 6 months of work

I have a lot of special people that I work with in the gym everyday. For some reason I am very blessed like that. There have been some real knuckleheads that have snuck in, but they never last very long. The people that stick around are usually alright. One day well over a year ago I got a funny email. The lady, who I did not know, sent me an email inquiring about my services. She opened with something that caught me off guard. She stated immediately in her email that s