First of all, this article is not about how to get abs. I have no idea how that is done, but I do have a lot of experience fighting against fat. So I am going to share an important idea of mine to hopefully help a few of the people who are fighting the same kind of fight. Being fat has always been a big problem of mine and it is something that I have had to deal with more than most people can imagine. I am pretty sure that most heavy set people don't care about being heavier