
Brooke, the Progression from Lifter to Coach
Brooke wandered into my gym almost three years ago. She was young, in her first semester at Michigan State after getting her Associate's from the local community college. The guy she was dating at the time was a client of mine and he suggested she come in to check it out. She must of liked what she saw because she joined and became one of my hardest working clients. The only other thing I really remember from Brooke's early training is that she had these incredibly long legs